Moving through the seasons

What is the significance of autumn in Chinese medicine? In Chinese medicine, autumn is considered a season of transformation and harvest. It is a time when the energy of nature...

Summer was a whirlwind of adventures, bountiful harvests, memories, and sunshine. As much as it will be missed, we would be lying if a small part of us doesn't feel...

We gratefully acknowledge that we live, play, and gather so much inspiration and nourishment from the Traditional Unceded Territory of the K'ómoks First Nation, Homalco, We Wai Kum, Hul’qumi’num Treaty Group,...

Sprout your seeds is rooted in Traditional Chinese Medicine teachings for the Spring Season. Read this blog to find out how you can align your body, mind, and spirit this spring.

Good bye fast passed, big energy summer! It is always a full season, sad to see you go, but it is nice to slow down a couple of beats and...

At the end of summer this year we focused on harvesting all the blackberries we could from our farm on Hornby Island. My aunt went out early in the morning...

This Thursday, September 22, we celebrate the autumnal equinox. It is the time of year when we slow down and harvest all that can be salvaged from the garden.